Name: Project Sunrise
Start: 2024-05-22T06:00:00+00:00
End: 2024-09-11T08:00:00+00:00
Location: Park Valkenberg

Park Valkenberg

Sign up here

Bring your own matRise &amp; Shine with Yoga Start your day with yoga: a boost of energy and self-discovery. This initiative, originally from America and now available for the first time in the Netherlands, invites you to breathe, move, and rediscover yourself in harmony with nature. At Yoga Academy "You Are The Buddha", we welcome each new day with open arms and invite you to do the same with us. Special invitation for our heroes in uniform Yoga Academy "You Are The Buddha" appreciates the extraordinary dedication of our military, police personnel, and NS staff. As a token of gratitude, these sessions are free for you, as a sign of appreciation for your commitment to a safe society. This is Yoga Academy "You Are The Buddha"'s way of saying 'thank you' and offering you a moment of peace and reflection. Accessible to everyone Project Sunrise is open to all participants and costs €15 per session. Participation is free for those working with Defence, Police, or NS. Members of Yoga Academy "You Are The Buddha" can join through their existing subscription. Why join? A sunrise yoga session is not just an opportunity for physical exercise; it also provides a moment of inner peace and connection with others. Start your day with a positive mindset, surrounded by the natural beauty of our park and the warmth of our community. How to participate? Signing up is simple: you can do so through the schedule or use the sign-up buttons below. Act quickly, as there is space for only 50 participants per session and spots fill up fast. Stronger Together Join our Project Sunrise yoga sessions and work together with Yoga Academy "You Are The Buddha" towards better physical and mental health and building a stronger community. Rise &amp; Shine! Get ready to start the day energetically with us!

Every Wednesday morning, at sunrise, Yoga Academy You are the Buddha organises yoga in Park Valkenberg park in Breda. Together with the soldiers from the KMA. 
What could be more beautiful than practising yoga together early in the morning, when most people are still asleep?

This initiative originated in the United States under the name Project Sunrise.