Mindfulness Walk

Do you want to experience less stress, enjoy more, and move more in 2025? Join this Mindfulness Walk. This way, you start the year relaxed and turn your resolutions into actions!

Mindful walking is walking with awareness of your surroundings and yourself. Experience during the walk how you can relax both your body and mind. With simple exercises, you will learn to focus your attention on what matters at that moment.

Great for new energy, inspiration, and a fresh start to 2025!